Serves: 4 servings, about ½ cup each Ingredients: 2 cups water ¼ tsp. sea salt (or Himalayan salt) 1 cup old-fashioned rolled oats 1 tsp....

Combine all ingredients in a blender and blend until smooth and an even consistency. Preheat your oven to 400 and grease a muffin tin or...

These yummy gems are one of my GO-to treats when I’m craving something sweet because one, I always have everything I need, and two,...

Grocery shopping. Everybody’s favorite pastime, right? (Nope.) Let’s face it, grocery shopping can be intimidating, challenging, and feel...

Anyone else have an insane sweet tooth? This entire pregnancy, baby girl has me craving everything sweet, so while dinner was in the...

Prep time: 10 mins Cook time: 19 mins Total time: 29 mins Serves: 3 servings, 2 pancakes each Ingredients: •Nonstick cooking spray •1...

Total Time: 15 min. | Prep Time: 15 min. | Cooking Time: None Yield: 1 drink or smoothie Ingredients: For Bottom Layer: •½ cup...

If you’ve officially hit pumpkin-spice overload, you’re not alone… and maybe banana milk coffee can help. Don’t get me wrong, I support...

What you need: 2 boxes vegetable broth 2 tbsp olive oil 5 cloves of garlic 1 1/2 cups of carrots chopped 1 cup celery chopped 1 cup...

INGREDIENTS: 1.5lbs organic beef stew meat (cubed) 1/4 cup GF flour 1 can Rotel (mild) 1 14.5oz can beef broth 3 carrots (peeled and...

This is a great recipe to use leftover chicken and baked sweet potatoes. Don’t have leftovers? We’ll let you in on a little secret: the...

Made up a quick batch of my homemade chicken tortilla soup tonight for a delicious meal for the whole family! It’s never disappoints! ...

The cool evenings have chili on my mind so that’s what was for dinner tonight! This recipe is so easy to make and it’s the perfect...

Quick and easy is a MUST these days in the Smith household. Between working from home all day, changing what seems like a...

Do you have fond memories of those deliciously rich and creamy casseroles your mom used to make when you were growing up? You know…..the...

It’s about to be that time of year again. The kids are back in school and it is cold and flu season everywhere you look. One of my...

Total Time: 15 min. Prep Time: 15 min. Cooking Time: None Yield: 13 servings, 1 ball each Ingredients: ½ cup all-natural almond butter ¼...

How do you plan to stay on track for the week? I have super BUSY weeks away from the house for long hours, so it helps to have healthy...

I know I do! That is why I have compiled all the discount codes I have for you guys in once place! Check out some of my favorites and...